Weight loss programs are a national pastime to which tens of millions are dedicated -- at least to some degree. Special diets, exercise regimens, pills, potions, hypnosis, and aversion therapy are all key in different programs. There are clinical, non-clinical and do-it-yourself versions that proponents will swear are the best, the quickest, the easiest or the most healthful. Now there is something called the 'adult weight loss camp.'
Fitness & Vine Retreat offers a great balance of fitness camp activities, healthy lifestyle education and indoor and outdoor recreation.
Online PR News – 30-August-2011 – – Santa Rosa, CA Weight loss programs are a national pastime to which tens of millions are dedicated -- at least to some degree. Special diets, exercise regimens, pills, potions, hypnosis, and aversion therapy are all key in different programs. There are clinical, non-clinical and do-it-yourself versions that proponents will swear are the best, the quickest, the easiest or the most healthful. Now there is something called the 'adult weight loss camp.' This fitness camp concept is gaining in popularity for a variety of reasons, but mainly for the fact that it works. So many weight loss programs just aren't effective for the majority who try them, but those who attend a well-run adult weight loss camp cannot help but succeed. Positive results are the rule rather than the exception.
Experts agree the ideal way to reach the healthiest weight is to:
Follow an eating plan that is sensible and doable
Participate in some type of regular physical activity
Follow a program that encourages healthy behaviors that will incite natural weight loss automatically
Choose a weight loss system that you will be able to maintain long term
The fitness camp idea, when administered properly, encompasses all of the above-mentioned points and a whole lot more. Effective educators will tell you that when a learning activity becomes fun it also becomes easier to teach and is more readily embraced by the students. Effective weight loss camps are a combination of fun, physical activity, structured learning and good eating experiences. It's a fitness vacation like no other but, in fact, a vacation it is.
Fitness & Vine Retreat is one of the best Weight Loss Camps in the country and was voted #3 weight loss program for 2011, just behind Weight Watchers and Jenny Craig. It adds to the mix a good helping of vacation style activities, like a hike through the redwood forest or cliff walking in Bodega Bay to make sure you have a well-rounded experience during your stay with them. Sure, the morning workouts can be a little daunting for some, but there's always a reward coming for your hard work during the day. Meals are healthy but also exceptional in quality and taste. There are also trips out to nice restaurants, where participants in the program get firsthand experience at how to order from a menu with both taste and weight loss goals in mind.
This program removes the intimidation and fear that some feel when embarking on a new exercise or weight loss program. It focuses on nutrition and exercise but also stresses how much fun an active lifestyle can provide, especially when participating with a group of like-minded individuals in a wide variety of recreational activities. Whether for one week, two weeks or more, guests have the time and place to focus strictly on themselves also, in a safe and supportive atmosphere.
With the rise in popularity of weight loss reality shows on TV such as The Biggest Loser and Second Chances, many more people are becoming aware of the availability of weight loss camps. If you're interested, take a closer look at the best camp out there. It could be the best life changing vacation youll ever take.
About Fitness & Vine Retreat:
Fitness and Vine Retreat, located in California's beautiful Sonoma wine country, is a live-in fitness retreat that combines professional motivation, personal instruction and a supportive peer group setting to put participants on a path of weight loss, weight management and physical fitness. This is accomplished through daily workouts, classroom education and fun recreational activities that will have you exploring much of the surrounding area hiking, kayaking, bike riding, sightseeing and more. All physical activities are tailored to each client's fitness level and no one is expected to perform beyond their ability.
Fitness & Vine Retreat is located in Santa Rosa, California. For more information about the company, please visit: http://www.fitnessandvineretreat.com/ today.