The Fort Lauderdale personal trainer Eric Andrews is a top personal trainer in Broward County Florida who is renowned for providing personal training services that help people reach their fitness goals.
Online PR News – 15-September-2011 – – The Fort Lauderdale personal trainer Eric Andrews is a top personal trainer in Broward County Florida who is renowned for providing personal training services that help people reach their fitness goals. He has a degree in Kinesiology and Sports Studies from Eastern Illinois University and valuable years of experience training a number of clients in the county areas of Broward and Miami-Dade. While different types of diets and exercise regimens help in losing weight and are successful in promoting strength and fitness, a personal trainer goes a long way in toning the body, firming up, losing fat and gaining muscle quickly and using the right method and techniques. Different people have different body types and personal trainers are qualified and certified to design custom programs and exercise programs that not only help their clients attain their health and fitness goals but also improve the overall quality of their life and their state of health.
Eric Andrew’s training consists of resistance training primarily and cardio is one of the best ways to burn calories and manage weight. He designs a tailor made strength training program after a thorough assessment of the client’s levels of strength to prevent any injury related training. His training sessions are conducted either at his private studio in Fort Lauderdale, Florida or at the Zoo health club or even a public park or at the beach and these sessions have helped scores of people make great strides to attain their fitness and weight loss plans within a short span of time.
Eric Andrews accepts requests for a free consultation at fortlaudfitness.com and clients who have a history of health issues or past injuries can also train with him as long as their doctors have given them the go ahead to resume their exercise program. The training is designed to either improve function or reduce the pain with an attempt to address the issue over a period of time. Eric Andrews has trained high school students, collegiate and professional athletes, and a number of other people from various walks of life and his programs are both appropriate and effective.
Fort Lauderdale Fitness
12 se 10th avenue
Phone no : 6306751889
Email id : email@example.com